health supplement Flatulence, burping, wind pains. Remedies & herbal supplements for diarrhea & constipation. If you have had diarrhoea, it also makes sense to replenish levels of the good gut bacteria that have been wiped out with a probiotic supplement. Candida diet recipe The gut becomes less able to absorb vitamins, minerals and nutrients - this may cause a defective immune system, a low resistence to infections etc. What is Constipation? Lots of flatulence and headaches. Reflux digestive disorders and indigestion lead to diarrhoea & IBS. I also recommend Nettle tea. Keep a food diary to help identify all the foods you may be hypersensitive to. Colored stool Mucous stool Aloe is very potent and should be used with caution. Pau d'arco is an excellent anti-yeast herb. The contraceptive pill makes it worse. Is is not normal to only empty their bowels once every three days. Hard stool motions in kids can be a sign of insufficient vitamin C and magnesium in the diet. Strict avoidance of wheat, barley, and rye (the three most abundant sources of gluten) usually improves gastrointestinal symptoms within a few weeks, although in some cases improvement may take many months. A Bacteria or Viral infection Irritable bowels Candida related complex Mouth ulcers & coated / furry tongues indicate candidiasis & imbalance in bowel flora bacteria. Infected stream water may look clean and safe when it really isn't. The virus triggers the cells lining the intestines to secrete more fluids. Some people with coeliac disease must remove all gluten-containing foods from their diets in order to relieve symptoms. Bloated stomach & oedema. Wind flatulance farting & bad smelling wind. Lack of digestive enzymes & HCL. Food allergies and lack of digestive enzymes can cause candida, IBS & colitis. Constipation results when food moves too slowly through the gastrointestinal (GI) tract. If you travel overseas, you may get giardiasis by drinking water even tap water that hasn't been boiled or treated. The herbs marshmallow and slippery elm are both excellent natural and gentle laxatives.