free diet If you have had diarrhoea, it also makes sense to replenish levels of the good gut bacteria that have been wiped out with a probiotic supplement. Flatulence, burping, wind pains. Remedies & herbal supplements for diarrhea & constipation. ibs message boards Lack of stomach acidity leads to digestion / digestive problems. Use natural digestive enzymes. If the message is going to take this long to filter down from the specialists to the family doctor, you are going to have to take this problem into your own hands. Excessive stress can also cause flare ups of colitis. Colitis & bowel bacteria. An attack of diarrhoea can leave you with a deficiency in vitamins and minerals that the body has not been able to absorb, especially vitamin A and zinc. Try this elimination programme with wheat, for example, and watch your stomach miraculously flatten within the week. gluton intolerance duodenal ulcers Make sure the brand you buy is high in the mucopolysaccharides, which are the active ingredients. Cramping pains (especially on left side) When this balance is disturbed, IBS can take hold. Sharp but pains wind, burping & indigestion. Gut gurgling needs digestive enzymes. Giardiasis may be spread in day care centers if workers aren't careful to wash their hands each time after changing diapers. Irritable Bowel Syndrome Avoid liquorice if you have hypertension, arrhythmias, renal or liver disease. Candida royale Treatment for candida albicans Mucus in the stool, rumbling noises in the gut & gurgling. Sometimes it is painful to pass. Herbal laxatives work because they are high in mucilage - a substance that combines with water in the colon. It is a mixture of gliadin, glutenin, and other proteins. Bloating can be a sign of a growing food intolerance. This is an acquired taste but an excellent liver tonic that will also stimulate the digestive tract. A third of the population is believed to have a candida infection. One of the biggest offenders is wheat - so if you do tend to bloat, and no other underlying medical cause has been identified, it makes sense to take steps to cut this food from your diet. Switching from white bread and white rice to whole wheat bread and brown rice often helps relieve constipation. Ensure an efficient digestive system